Download Essentials For Life PDF

Are you feeling frustrated or unsatisfied in your relationships with others? Are you unmotivated, confused, or overwhelmed? Are you striving to find more joy and meaning in your life? YOLO: Essential Life Hacks for Happiness presents simple yet powerful approaches to unlock the doors to a happy life, no matter what age or stage you are. As Lao Tsu said: Watch your thoughts; they become words Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny In these pages, you'll have a user-friendly workbook to free you up in all the areas that matter : • Love • Courage • Wisdom • School/Work • Play Each section has real life examples that will help you see what success looks like in each part of your life. Filled with positive life lessons and reinforcement, this guide will improve your well being and lower your stress in minutes a day with the simple life hacks it provides, and the reminders to go from thoughts to words and actions (TWA). With questions and self-guided simple questions, you will be able to find happiness and strength for your own tough times. You seek out life hacks for everything under the sun, from troubleshooting your smart phone to how to remove a grease stain from your favorite T-shirt...it's time for you to try the life hacks for happiness! “This book by Vindy Teja is about mindful living, and it will make you laugh, cry, and think. It is written by a woman of passion, grace and fire... Dig deep, and find your thick veins of silver and nuggets of gold here.” - Jonathan Michael, Senior Birkman Consultant and Coach "The book is smart in that each chapter's skills learned leads to the next chapter so that you are building your skillset of 'life hacks'." - Janet, Goodreads